Help your child turn big emotions into calm moments of connection.
You want to help your child calm down — but in the heat of the moment, words don’t always work. Visuals do.
The Calm Down Visuals for Kids Bundle was created to help kids understand their emotions, recognize what their body needs, and learn healthy ways to regulate — without shame or power struggles.
Perfect for parents, teachers, and therapists supporting neurodivergent kids this toolkit makes emotional regulation visual, concrete, and compassionate.
What’s Inside
Name Your Feelings visuals with real-life photos so kids can match what they see and feel.
Identify Your Needs posters to help kids express what their body or heart is asking for.
Name Your Zone charts (based on the Zones of Regulation) to help them track their emotional state.
Calm Down Helpers visuals to guide self-soothing choices when emotions run high.
Grounding with Your Senses posters to teach mindful awareness during stress.
How Big Is the Problem? scale to build perspective and reduce overreactions.
🌟 Exclusive Bonuses
Breathing Cards + Poster
Calming Strategies Poster + Cards
A–Z Affirmation and Coping Strategies
Calm Yoga Poses Cards for Kids
These tools help kids: ✔ Recognize emotions quickly ✔ Choose calming strategies independently ✔ Feel safe, seen, and understood
They help adults: ✔ Respond instead of react ✔ Build emotional language at home or school ✔ Create a calmer, more connected environment
🖨️ Digital download — print instantly at home
👉 Start helping your child feel calm, capable, and confident today.
