Emotional Regulation Holiday Preparation Bundle: Calm, Balance, Thrive

Transform Your Holiday Season with the Holiday Prep Emotional Regulation Bundle

The holidays can be overwhelming—big emotions, sensory overload, and hectic schedules can challenge even the most prepared families. The Holiday Emotional Regulation Bundle is designed to give you everything you need to support emotional regulation, reduce stress, and create calm for the entire family.

This bundle is the ultimate resource for parents, teachers, and therapists who want to confidently navigate the holiday season with tools that work for kids, teens, and even adults.

What’s Inside:

Advanced Tools Included in the Bundle:

• Co-Regulation Scripts for the Holidays: Step-by-step phrases to guide your child through heightened emotions.
• DIY Calm-Down Kit Checklist: Create a personalized calming toolkit tailored to your family’s needs.
• Holiday Visual Schedule: Simplify transitions and set expectations with visual aids.
• Parent Self-Regulation Checklist: Tools to help you stay calm, focused, and present.
• Holiday Break Cards: Structured prompts for sensory and emotional resets.
• Christmas Breathing Exercises: Easy techniques to ease stress and anxiety.
• Real Life Children Emotions Flashcards
• Real Life Teen and Young Adult Emotion Flashcards
• Holiday Regulation Tips Guide: Practical strategies for managing routines, overstimulation, and family dynamics.
• De-Escelation Poster: Visual poster to help you with de-escalating emotions.

Why You’ll Love This Bundle:

• Comprehensive Support: Includes everything you need to manage holiday stress for the whole family.
• Easy to Use: Designed for busy families with simple, actionable tools that work.
• Family-Focused: Supports kids, teens, and parents, making it perfect for neurodivergent individuals or families with unique sensory needs.
• Proven Strategies: Created by an experienced occupational therapist and mom, grounded in real-world experience.
• Holiday-Ready: Tailored specifically for the challenges of the season, from big emotions to overstimulation.

How This Bundle Helps:

• Calm: Manage meltdowns and emotional overwhelm with co-regulation tools.
• Balance: Use visual schedules and sensory breaks to keep transitions smooth.
• Thrive: Foster connection and joy during the busiest time of year.

How to Access:

Your purchase includes instant access to all resources as individual downloadable PDFs. Save and print what you need, when you need it, for ultimate flexibility.

Take Control of the Holidays Today!
Click "Add to Cart" now and give your family the tools they need to feel calm, balanced, and connected all season long.