My Sensory Tools Guide – Printable Toolkit for Sensory Support

Support your child’s sensory needs with clarity and confidence.

This printable Sensory Tools Guide includes hundreds of calming, movement, tactile, auditory, visual, and oral motor tools to help kids regulate, reset, and feel “just right” in their bodies.

Whether your child is a sensory seeker, easily overwhelmed, or simply needs help staying focused and calm, this guide provides ready-to-use strategies that are practical, gentle, and affirming.

Perfect For:

• Parents creating a sensory-friendly home

• Therapists building sensory diets or home plans

• Teachers supporting neurodivergent learners

• Teens or older kids learning to advocate for their needs

What’s Inside:

• ✅  Sensory Tools Organized by Category

• ✅ 100+ ideas across 8 sensory systems:

  • Touch (tactile + deep pressure)

  • Movement (vestibular + proprioception)

  • Sound (calming, music, noise protection)

  • Sight (visual supports + calming tools)

  • Smell (calming + energizing scents)

  • Taste + oral motor tools

• ✅ “When to Use These Tools” cheat sheets

• ✅ Printable format for easy reference or team collaboration

Why It Works:

• Helps you find the right tools without guesswork

• Encourages self-regulation and independence

• Supports home, classroom, or therapy goals

• Built for neurodivergent children, teens, and young adults

 Created by Sara Anderson, OTD, OTR/L

As an occupational therapist and mom to neurodivergent kids, I designed this guide to make sensory support feel less overwhelming and more empowering—for you and your child.

📥 Instant Digital Download

This is a printable PDF. No physical product will be shipped.